Description
Celebrate the arrival of spring with this vibrant and refreshing spring salad, bursting with the season’s freshest flavors. Crisp cucumbers, sweet strawberries, and crunchy bell peppers create a delightful medley that will brighten any meal. Perfect for picnics, barbecues, or a light lunch, this salad is not just a dish; it’s an experience that will make your taste buds sing!
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 cup cucumber, diced (preferably English)
- 1 cup cherry tomatoes, halved
- 1 cup strawberries, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 3 tbsp balsamic vinaigrette
Instructions
- Thoroughly wash all produce under cool running water and pat dry.
- Dice cucumbers and halve cherry tomatoes. Slice strawberries into thin pieces.
- In a large bowl, combine mixed greens, cucumbers, tomatoes, strawberries, and red onion. Toss gently to mix.
- Sprinkle crumbled feta over the top of the salad.
- Drizzle balsamic vinaigrette over the salad and toss lightly until evenly coated.
- Serve immediately for maximum freshness or chill in the refrigerator for 30 minutes to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 310mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg