Description
Elevate your hydration game with this vibrant green juice that bursts with freshness and flavor. Packed with nutrient-rich ingredients like kale, spinach, and refreshing mint, this rejuvenating drink is perfect for any time of day. Whip it up in minutes and enjoy the delightful medley of tastes that will energize your body and brighten your spirits. Ideal for lazy weekends or a quick pick-me-up, this green juice is not just a beverage; it’s a celebration of health!
Ingredients
Scale
- 2 cups kale, chopped
- 1 cup spinach, packed
- 1 cucumber, chopped
- 1/2 cup fresh mint leaves
- 1 lime, juiced
- 1 apple (or pear), cored and chopped
- 1-inch piece ginger, peeled
- 1 cup water or coconut water
Instructions
- Wash all leafy greens thoroughly under cold water and dry them.
- Chop cucumbers and core apples or pears into small pieces.
- Squeeze lime juice over the chopped ingredients; add grated ginger if desired.
- In a blender, combine all ingredients along with water or coconut water. Blend on high until smooth.
- Taste the juice and adjust sweetness with more fruit or lime as needed.
- Serve over ice and garnish with mint sprigs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Juice
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 12g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg